21 Day Habit Tracker + Journal

This journal is for anyone who is coming out of their cocoons and trying to change their lives.

Research shows that it takes approximately 21 days to form a habit.

A habit tracker paired with a journal that helps you reflect on how you're doing can change the direction of your life.

From my experience, subtle changes and an abundance of gratitude goes a long way. So here is a journal to help you with just that.